Strategic Communications and Studio Advisor
MSOD, Reiki Practitioner
My Mantra: Choose joy (pun intended! ;)
Favorite Pose: Svarga Dvijasana (bird of paradise).
Favorite Food: Dumplings.
Off the Mat: I find energy in possibilities, expression through art, joy in new experiences, and grounded-ness in the present.
In high school, yoga gave me the comfort and sense of self I lacked. It has since cultivated my presence and becoming, challenging me on and off the mat. Being a part of Ebb n' Flow Yoga allows me to share this love of yoga, while rejuvenating my being in return.