My Mantra: Love, peace, and calm.
Favorite Pose: Balasana (child's pose).
Favorite Food: Avocados.
Off the Mat: Off the mat, I love to spend time with my husband and daughter (when she is home). I love to hike and spend time outdoors with both of them. My daughter and I share a love of horses as well. She is an accomplished equestrian while I love to groom and ride for the shear joy of it. When warmer weather arrives, you will most likely find me at a beach somewhere!
Yoga has brought me a greater sense of belonging in this world and that my existence matters. The studio exudes an air of unconditional love which sets my mind free.