At Ebb n' Flow Yoga, we're excited to continually broaden our yoga offerings. This includes the recent addition of Kundalini Yoga on Thursday nights at 6PM with Genevieve Henderson. So what is it? And how can Kundalini benefit my life?
In this brief video interview with Genevieve, she shares her personal journey to Kundalini yoga, what it is, and the impact she wants to have through this practice. Like what you see? Join her for class to experience the blessings of Kundalini yoga.