Embodied-inquiry serves as the basis for self-knowledge and acceptance in Ebb n' Flow Yoga's 200-hour teacher training program, led by Karen Miscall-Bannon. This desire to investigate into our wholeness - who we actually are - is the birthplace for practicing asana, pranayama, meditation, mudra and mantra, as well as philosophical study.
It is with courage, honesty and humility that unfolds in such an endeavor. Bethany, Ilia, Joy and Michelle share their insights from this inside-out journey.
When reflecting on this 200-hour teacher training, what words come to mind?
Describe an "on the mat" behavior shift.
Describe an "off the mat" behavior shift.
Any advice you would like to share?
What a gift this process has unfolded for each of them. And we are excited to extend this opportunity again! We invite YOU to join a group of yoga seekers beginning this May! Remotely curious? Learn more here.
Are you ready to grow together?