Sun salutations now have a whole new meaning at Ebb n' Flow Yoga. Beginning this week, the studio now runs on solar energy. Yes!
I find that fulfillment, for me, lies in helping people develop themselves - mind, body, and soul. It is easy for me to see potential and beauty in others, and I feel incredibly lucky to spend my time helping people see what I see in them.
Yoga offers a realm of healing possibilities that may be a great alternative or addition to western medicine. This is why Ebb n' Flow Yoga is thrilled that Theresa Murphy, a certified yoga therapist by the International Association of Yoga Therapists, is now extending her wisdom of yoga through yoga therapy. Building on her 20 plus years of yoga experience, Theresa brings over 3000 hours of therapeutic one-on-one work with clients. Yoga therapy is yet another example of the studio's commitment to practice yoga - in all ways, always. Theresa recently sat down with us to share all about this new, exciting service.
Ebb n' Flow Yoga Community Inspiration features submissions by our beloved community. This new year's reflection was written by Bijoy Misra, a teacher, friend, and integral part of the Frog Pond Yoga Centre's 500 hour program.
The turning of a calendar year marks a natural point for reflection. What is Ebb n' Flow Yoga taking into the new year? What ought we leave behind in 2017? How can we continuously foster a space where "a place to breathe and be" is experienced, all the time and in all ways?
As I reflect on 2017, it really was ALL the things. There were moments of great joy and undeniable heartache, peace and anxiety ridden challenges. I guess within the year's wholeness is where I - and we - continue to learn, grow, and live our truths. These nine images capture some true gems Ebb n' Flow Yoga experienced in 2017. Our #2017bestnine.