What is yoga calling you to become?
For 14 individuals, yoga called them into Embodyoga® Teacher Training, led by Karen Miscall-Bannon. Hear the perspectives from four individuals - Abby, Bethany, Heather and Joy, as they share a glimpse to this part of their yoga meanderings.
Graduation season has got me thinking about knowledge, wisdom and advice. Then I realize, all the best nuggets were ones that were the ones within me all along.
With that frame, some members of our team offer wisdom to their former selves in this collectively written letter. Through our personal reflections, we hope there's something for you. It's all yoga.
Sun salutations now have a whole new meaning at Ebb n' Flow Yoga. Beginning this week, the studio now runs on solar energy. Yes!
I find that fulfillment, for me, lies in helping people develop themselves - mind, body, and soul. It is easy for me to see potential and beauty in others, and I feel incredibly lucky to spend my time helping people see what I see in them.
Yoga offers a realm of healing possibilities that may be a great alternative or addition to western medicine. This is why Ebb n' Flow Yoga is thrilled that Theresa Murphy, a certified yoga therapist by the International Association of Yoga Therapists, is now extending her wisdom of yoga through yoga therapy. Building on her 20 plus years of yoga experience, Theresa brings over 3000 hours of therapeutic one-on-one work with clients. Yoga therapy is yet another example of the studio's commitment to practice yoga - in all ways, always. Theresa recently sat down with us to share all about this new, exciting service.
Ebb n' Flow Yoga Community Inspiration features submissions by our beloved community. This new year's reflection was written by Bijoy Misra, a teacher, friend, and integral part of the Frog Pond Yoga Centre's 500 hour program.