This summer, Algonquin Football Boosters piloted yoga classes as part of their summer camp. Under the instruction of Bianca and Kristin and supported by volunteers from our Embodyoga teacher training program, Ebb n' Flow Yoga held three 30-min yoga sessions in their summer camp.
Head coach Mark took time to share his thoughts on this expansion of Algonquin's football program.
Ebb n' Flow Yoga Community Inspiration features submissions by our beloved community. Although a common association with yoga today is an image of a hyper flexible, ballerina-body female, this practice was once exclusively for men. Check out about Kevin's experience as he shares the difference found in yoga.
Ebb n' Flow Yoga Community Inspiration features submissions by our beloved community. In this piece, Rick Nagengast shares his one-month journey of practicing yoga and the benefits he has already reaped. To quote Rick, "Just try it out!"
Ebb n' Flow Yoga Community Inspiration features submissions by our beloved community. In this piece, Peter Kline shares about his yoga journey and invites other men to reap the many benefits of this practice.
I find that fulfillment, for me, lies in helping people develop themselves - mind, body, and soul. It is easy for me to see potential and beauty in others, and I feel incredibly lucky to spend my time helping people see what I see in them.