Ebb n' Flow Yoga Community Inspiration features submissions by our beloved community. Heather shares about decision to try aerial and the benefits gained from making this a regular practice. Aerial yoga harmonizes her mind-body-spirit while ushering additional, beautiful discoveries. This post is a MUST read!
Crow pose. What comes to mind when the instructor invites the class into crow? Maybe the first thought is, "Oh $h!#!" Understandably so. Crow pose can be intimidating for many yogis. Maybe you think, "My arms are too weak." Or maybe a little light within you rejoices since you have visibly improved your expression of crow. Undoubtedly, there is a spectrum of relationships yogis have with their crow pose.
Ebb n' Flow Yoga Community Inspiration features submissions by our beloved community. In this piece, Rick Nagengast shares his one-month journey of practicing yoga and the benefits he has already reaped. To quote Rick, "Just try it out!"
Years back, I learned the Zulu word ubuntu. This word speaks to the universal humanity within us all. It translates to, "I am because you are." Or as some say, "I am because we are."
Our recent "Ebb n' Flow Yoga Is" campaign widened my appreciation for this beautiful notion. Since mid-December, we've heard from so many of you about what Ebb n' Flow Yoga means to you. What a joy is was to receive those white board love notes! And what a greater joy it was to share love back on our Instagram account. I am because you are.
Ebb n' Flow Yoga Community Inspiration features submissions by our beloved community. In this piece, Peter Kline shares about his yoga journey and invites other men to reap the many benefits of this practice.
I find that fulfillment, for me, lies in helping people develop themselves - mind, body, and soul. It is easy for me to see potential and beauty in others, and I feel incredibly lucky to spend my time helping people see what I see in them.