Being fully present isn’t something that happens once and then you have achieved it; it’s being awake to the ebb and flow and movement and creation of life, being alive to the process of life itself. -Pema Chödrön
Ebb n’ Flow Yoga was founded by a mother-daughter team - Kim and Gabrielle Gebo - on the notion that in life that there will always be changes. Consider that the entire cosmos is an ocean and that all life lives within this sea. This body of water is made up of vibrations - tides of energy - that ebb and flow in natural cycles, just as the ocean does. With the ups and downs, ins and outs, there are tides ready to bring us back to our true selves.
At Ebb n’ Flow Yoga, we want to be more than just a yoga studio. We aspire to be a place where everyone can be and celebrate their full, wholehearted selves with presence and in community. With your beautiful and unique self, we can continually promote health and wellness in togetherness, while inspiring peace and bliss for many. Ebb n' Flow Yoga so deeply appreciates every beautiful being who finds a breath of peace within life's ebbs and flows here.
Gaby's life has since called her beyond the studio's walls, as she integrates yoga with her full-time operational therapy practice. Today, studio owner Kim partners with Joy to cultivate a studio that practices yoga - in all ways, always. Ebb n' Flow Yoga's core values of love, authenticity, and community grounds their work. The ebb and flow of tides still metaphorically captures the ways they support one another, as well as support the studio and its yoga community.
To understand a bit about Ebb n' Flow Yoga today, read Joy's blog "On Closure and Cultivation for 2018." Better yet, register for a class and experience this community and culture for yourself.
Ebb n' Flow Yoga in the news!
There is nothing constant in the universe. All ebb and flow, and every shape that's born, bears in it its womb the seeds of change. -Ovid
Ebb n' Flow Yoga 265 Main St., Northborough, MA 01532