The following is an excerpt from a blog written by friend and yogi, Trish Reske.
Read the full blog at Baystateparent.
I enter the room at Ebb n’ Flow Yoga, where the colorful silk hammocks hang from the ceiling, inviting me to sink into one and try out a new yoga practice that is taking flight around Massachusetts and the world.
I can’t wait. Honestly? I am not a yogi seeking the next stage of enlightenment. I’m just a regular mom with a lot of responsibilities, a woman who provides support to others in her everyday world, looking for a way of support that frees me to explore and stretch my body and mind, and have some playful fun, too.
This is what aerial yoga does.
Read the full blog here.