Learn to use the hammock as a yoga prop for all levels and styles of yoga. Rigging and hammock safety training Complete manual with photos and descriptions of 108 postures with progressions. Class type lesson plans; Intro, Restorative, Power, Vinyasa, level 2 . Techniques on using the hammock to refine, realign, deepen and assist traditional yoga postures. Use of the hammock as a spotting device for inversion. Click HERE for 50-hour payment plan options The 50 Hour training counts towards Yoga Alliance RYT Continued Education credits.
* AIReal Yoga™ believes that students can truly elevate their own spiritual and fitness path by becoming a teacher and serving their communities. * We strive to provide each Teacher Training graduate with a strong foundation to teach with strength, knowledge and an open and compassionate heart.